Mallory Rowan: CEO of LVD Fitness – Episode 67

Mallory Rowan: CEO of LVD Fitness – Episode 67

Our guest today is creating lasting change in the world through her company and her platform. Mallory Rowan is a nationally ranked powerlifter, CEO and co-founder of LVD (Lift Visualize Dominate) Fitness, but that’s not the only reason she’s our guest on the podcast...
Mythbusters – Episode 66

Mythbusters – Episode 66

Mythbusters – Episode 66 In this episode we put on our Mythbusting hats and tackles some of the myths that exist in the fitness industry. From protein shakes to arching makes your back break, we dive into some of the most requested myths submitted by YOU, our...
2018: Ignore the Noise – Episode 64

2018: Ignore the Noise – Episode 64

2018: Ignore the Noise – Episode 64 Happy New Year!!  This is the time of year where it seems every post on social media is about losing weight to become a better version of yourself.  Since when do those two things equal each other, anyway?  For us, 2018 is all...

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