Stacy Burr : Learn to Stand Up – Episode 88

Stacy Burr : Learn to Stand Up – Episode 88

Stacy Burr : Learn to Stand Up – Episode 88 In today’s episode, the ladies of Empowered by Iron make their way to Darlington, SC to meet up with a podcast favorite, Stacy “Bama” Burr. Stacy has had quite the year and is ready to tell us all about it. You are not...
Mythbusters Round 2 – Episode 87

Mythbusters Round 2 – Episode 87

Mythbusters Round 2 – Episode 87 Welcome to Mythbusters…Round 2!! In today’s episode we tackle some listener-requested myths about nutrition, mass vs density and weight-training for youth athletes. We bring the science and bust through the BS. If you have...

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